Co-founder of BETTER. Author of Keep Chopping Wood and Leadership Interrupted. Leadership and mental performance coach for leaders, athletes and teams.
Jan 10, 2026
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4 min read
Stop observing. Start taking action.
Jan 3, 2026
The New Year hype is fading. Here is the code to keep you moving.
Dec 30, 2025
2 min read
Stop waiting for the "perfect" time
Dec 27, 2025
Don't set resolutions. Set standards.
Dec 23, 2025
3 min read
Let's make 2026 your year
Dec 20, 2025
5 min read
How you finish 2025 dictates how you start 2026.
Dec 13, 2025
Your system adapts to whatever you consistently do
Dec 6, 2025
Above the line or below it. You're choosing one right now.
Nov 29, 2025
What most men get wrong about gratitude
Nov 22, 2025
The hidden narratives keeping you from the life you want.
Nov 15, 2025
Your attention is fractured. Your life follows. Here's the wake-up call.
Nov 8, 2025
Achievement without purpose is just accumulation. And accumulation never satisfies.
Nov 1, 2025
It's a decision. Here's how to make it.
Oct 25, 2025
Fear or purpose. One keeps you stuck, one sets you free.
Oct 18, 2025
It's not the failure. It's what you say next.
Oct 11, 2025
Consistency is powerful... but only when aimed at the right target.
Oct 4, 2025
Here's the question that will expose everything
Sep 27, 2025
Most men start the day reactive. Here's how to start winning.
Sep 20, 2025
Why most men have lost confidence, and how to get it back
Sep 13, 2025
In a world where everyone's racing to the bottom, somebody has to hold the line.
Sep 6, 2025
A practical but powerful way to create the change you need in your life
Aug 30, 2025
What's blocking you and what to do about it
Aug 23, 2025
Aug 16, 2025
Aug 9, 2025
The problem isn't your ability, it's your belief